Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jill Krause
Team: Hammbike (Charlotte, NC)
Date: Monday, November 13, 2017
Time: 1:07:04
Distance: 12.03 Miles
Laps: 3.0
Calories: 400
Speed (MPH): 10.8 Avg / 19.4 Max
Power (Watts): 76 Avg / 184 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 144 Avg / 194 Max

Laps

4.01 mi in 21:53
4.01 mi in 23:04
4.01 mi in 22:07

Personal Best

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