Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Cate
Team: La Posada - Green Valley (Green Valley, AZ)
Date: Monday, November 13, 2017
Time: 30:09
Distance: 6.33 Miles
Laps: 6.3
Calories: 167
Speed (MPH): 12.6 Avg / 14.8 Max
Power (Watts): 69 Avg / 136 Max
Cadence (RPM): 33 Avg / 39 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:47
0.33 mi in 1:44