Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Cantone
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, November 13, 2017
Time: 28:26
Distance: 6.01 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 12.7 Avg / 24.0 Max
Power (Watts): 127 Avg / 309 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

5.43 mi in 21:32
0.58 mi in 6:54