Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: LaVerne Miers-Bond
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 14, 2017
Time: 23:07
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.8 Avg / 22.9 Max
Power (Watts): 120 Avg / 329 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 129 Avg / 140 Max