Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 14, 2017
Time: 22:10
Distance: 4.01 Miles
Laps: 1.4
Calories: 118
Speed (MPH): 10.9 Avg / 20.5 Max
Power (Watts): 65 Avg / 92 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 95 Avg / 101 Max

Laps

2.91 mi in 15:51
1.10 mi in 6:19

Goal

4 Miles