Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bryan Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, November 14, 2017
Time: 22:07
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.9 Avg / 28.4 Max
Power (Watts): 220 Avg / 468 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 140 Avg / 168 Max

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