Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Joe Flynn
Team: The Adirondack Club (Franklin, MA)
Date: Wednesday, November 15, 2017
Time: 33:42
Distance: 9.06 Miles
Laps: 1.2
Calories: 402
Speed (MPH): 16.1 Avg / 27.2 Max
Power (Watts): 175 Avg / 513 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

7.87 mi in 28:33
1.19 mi in 5:09

Personal Best

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