Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marge Smith
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, November 15, 2017
Time: 25:31
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 79 Avg / 169 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 113 Avg / 130 Max

Goal

20 Minutes