Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 15, 2017
Time: 13:12
Distance: 2.95 Miles
Completed: 47%
Calories: 104
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 108 Avg / 282 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 140 Avg / 157 Max