Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 16, 2017
Time: 13:24
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.6 Avg / 24.6 Max
Power (Watts): 190 Avg / 307 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 161 Avg / 180 Max