Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: LJ Lulu
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, November 16, 2017
Time: 37:46
Distance: 6.98 Miles
Completed:
Calories: 227
Speed (MPH): 11.1 Avg / 16.9 Max
Power (Watts): 76 Avg / 328 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 143 Avg / 184 Max