Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, November 16, 2017
Time: 20:03
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 156 Avg / 309 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 139 Avg / 150 Max