Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Poorten
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Friday, November 17, 2017
Time: 22:27
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 14.3 Avg / 25.4 Max
Power (Watts): 118 Avg / 395 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 122 Avg / 138 Max

Goal

25 Calories