Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Cate
Team: La Posada - Green Valley (Green Valley, AZ)
Date: Friday, November 17, 2017
Time: 30:15
Distance: 6.57 Miles
Laps: 6.6
Calories: 180
Speed (MPH): 13.0 Avg / 20.3 Max
Power (Watts): 74 Avg / 218 Max
Cadence (RPM): 34 Avg / 52 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:26
0.57 mi in 2:47