Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Cate
Team: La Posada - Green Valley (Green Valley, AZ)
Date: Saturday, November 18, 2017
Time: 30:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 85 Avg / 156 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:13

Personal Best

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