Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, November 19, 2017
Time: 6:38
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.6 Avg / 15.9 Max
Power (Watts): 84 Avg / 158 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 109 Avg / 114 Max