Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 19, 2017
Time: 20:55
Distance: 4.05 Miles
Completed: 81%
Calories: 121
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 73 Avg / 115 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 98 Avg / 107 Max