Wicked Workout 7.80 mi

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Lap Details

Rider: Linda Wilson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 20, 2017
Time: 29:31
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.9 Avg / 29.0 Max
Power (Watts): 187 Avg / 460 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 151 Avg / 168 Max

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