Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ruth Wilson
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Monday, November 20, 2017
Time: 30:00
Distance: 4.09 Miles
Completed:
Calories: 91
Speed (MPH): 8.2 Avg / 10.3 Max
Power (Watts): 27 Avg / 46 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 84 Avg / 116 Max