Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Monday, November 20, 2017
Time: 19:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 112 Avg / 225 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 160 Avg / 167 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 4:05

Goal

20 Minutes