Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ruth Noble
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, November 20, 2017
Time: 15:00
Distance: 4.33 Miles
Completed:
Calories: 156
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 149 Avg / 303 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 142 Avg / 154 Max