Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, November 21, 2017
Time: 22:30
Distance: 5.00 Miles
Laps: 1.5
Calories: 198
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 123 Avg / 251 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

3.37 mi in 14:48
1.63 mi in 7:42