Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 21, 2017
Time: 25:33
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 144 Avg / 272 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 132 Avg / 139 Max