Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, November 21, 2017
Time: 5:08
Distance: 1.11 Miles
Completed: 18%
Calories: 37
Speed (MPH): 13.0 Avg / 17.0 Max
Power (Watts): 96 Avg / 188 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 154 Avg / 180 Max

Goal

5 Minutes