Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 22, 2017
Time: 30:00
Distance: 5.12 Miles
Completed:
Calories: 146
Speed (MPH): 11.5 Avg / 17.7 Max
Power (Watts): 58 Avg / 165 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 107 Avg / 108 Max