Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul O.
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, November 22, 2017
Time: 20:03
Distance: 4.07 Miles
Completed: 58%
Calories: 132
Speed (MPH): 12.2 Avg / 21.6 Max
Power (Watts): 86 Avg / 197 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 104 Avg / 110 Max