Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dominic Thomas
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, November 22, 2017
Time: 11:16
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.9 Avg / 29.5 Max
Power (Watts): 177 Avg / 508 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 142 Avg / 162 Max

Goal

25 Minutes