Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Samantha Good
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, November 22, 2017
Time: 17:59
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.2 Avg / 21.2 Max
Power (Watts): 109 Avg / 253 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 160 Avg / 174 Max

Goal

1 Completed Lap