Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J Irwin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, November 24, 2017
Time: 31:04
Distance: 8.99 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 17.4 Avg / 26.5 Max
Power (Watts): 186 Avg / 510 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 125 Avg / 188 Max

Laps

8.38 mi in 27:53
0.61 mi in 3:11