Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 24, 2017
Time: 46:27
Distance: 11.16 Miles
Laps: 2.1
Calories: 433
Speed (MPH): 14.4 Avg / 25.3 Max
Power (Watts): 131 Avg / 272 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

5.43 mi in 20:53
5.43 mi in 23:04
0.30 mi in 2:30