Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Itkin
Team: YMCA - Metro Atlanta - Northeast Cobb (Marietta, GA)
Date: Friday, November 24, 2017
Time: 30:26
Distance: 4.97 Miles
Completed: 64%
Calories: 189
Speed (MPH): 9.7 Avg / 19.4 Max
Power (Watts): 79 Avg / 241 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 160 Avg / 184 Max