Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: GEORGE PLERHOPLES
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, November 24, 2017
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.2 Avg / 20.5 Max
Power (Watts): 111 Avg / 185 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 102 Avg / 107 Max