City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Aronson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, November 25, 2017
Time: 30:07
Distance: 5.70 Miles
Laps: 1.3
Calories: 294
Speed (MPH): 11.4 Avg / 34.7 Max
Power (Watts): 139 Avg / 341 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

4.53 mi in 23:37
1.17 mi in 6:30

Goal

30 Minutes