Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J Irwin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, November 26, 2017
Time: 34:47
Distance: 9.50 Miles
Laps: 1.1
Calories: 445
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 189 Avg / 430 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

8.38 mi in 26:13
1.12 mi in 8:34