Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Spera
Team: Pennswood Village (Newtown, PA)
Date: Sunday, November 26, 2017
Time: 45:23
Distance: 8.46 Miles
Laps: 8.5
Calories: 207
Speed (MPH): 11.2 Avg / 15.9 Max
Power (Watts): 52 Avg / 115 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:14
1.00 mi in 4:53
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 5:14
1.00 mi in 5:16
1.00 mi in 5:27
0.46 mi in 3:37