Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Poorten
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Monday, November 27, 2017
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.4 Avg / 24.2 Max
Power (Watts): 119 Avg / 387 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 113 Avg / 127 Max

Goal

25 Calories