Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Keller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 27, 2017
Time: 22:27
Distance: 7.29 Miles
Laps: 1.0
Calories: 338
Speed (MPH): 19.5 Avg / 31.1 Max
Power (Watts): 226 Avg / 514 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 144 Avg / 182 Max

Laps

6.98 mi in 21:03
0.31 mi in 1:24