Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ron Gouger
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Monday, November 27, 2017
Time: 30:00
Distance: 4.25 Miles
Completed:
Calories: 107
Speed (MPH): 9.2 Avg / 13.3 Max
Power (Watts): 36 Avg / 103 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 80 Avg / 81 Max