Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 29, 2017
Time: 32:40
Distance: 4.16 Miles
Completed: 23%
Calories: 179
Speed (MPH): 7.6 Avg / 21.7 Max
Power (Watts): 68 Avg / 132 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 87 Avg / 154 Max