Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 29, 2017
Time: 30:00
Distance: 4.38 Miles
Completed:
Calories: 109
Speed (MPH): 9.7 Avg / 13.2 Max
Power (Watts): 37 Avg / 94 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 108 Avg / 111 Max