Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, November 30, 2017
Time: 21:31
Distance: 5.00 Miles
Laps: 1.5
Calories: 201
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 132 Avg / 250 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

3.37 mi in 14:15
1.63 mi in 7:16