Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: El Conquistador
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 30, 2017
Time: 15:02
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 161 Avg / 328 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 135 Avg / 196 Max