Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, December 2, 2017
Time: 21:47
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 103 Avg / 216 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 127 Avg / 139 Max