Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, December 2, 2017
Time: 30:24
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.4 Avg / 30.2 Max
Power (Watts): 175 Avg / 521 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 135 Avg / 146 Max