Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, December 2, 2017
Time: 30:00
Distance: 6.74 Miles
Laps: 2.0
Calories: 225
Speed (MPH): 13.5 Avg / 22.0 Max
Power (Watts): 101 Avg / 256 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

3.37 mi in 14:43
3.37 mi in 15:17