Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 4, 2017
Time: 47:08
Distance: 8.00 Miles
Laps: 5.3
Calories: 250
Speed (MPH): 10.2 Avg / 14.6 Max
Power (Watts): 65 Avg / 175 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 127 Avg / 153 Max

Laps

1.50 mi in 6:54
1.50 mi in 9:05
1.50 mi in 9:14
1.50 mi in 9:30
1.50 mi in 8:47
0.50 mi in 3:38