Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Manthey
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Tuesday, December 5, 2017
Time: 19:30
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 163 Avg / 408 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 141 Avg / 158 Max

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