Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Joseph
Team: Raven Landing Senior Community (Fairbanks, AK)
Date: Tuesday, December 5, 2017
Time: 30:15
Distance: 5.55 Miles
Laps: 5.6
Calories: 139
Speed (MPH): 11.0 Avg / 23.5 Max
Power (Watts): 53 Avg / 328 Max
Cadence (RPM): 36 Avg / 77 Max
Heartrate (BPM): 194 Avg / 239 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:40
1.00 mi in 5:26
1.00 mi in 5:34
1.00 mi in 5:20
0.55 mi in 3:08