Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, December 5, 2017
Time: 15:38
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.1 Avg / 25.0 Max
Power (Watts): 139 Avg / 382 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 106 Avg / 113 Max