Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Fred McGee
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, December 6, 2017
Time: 30:03
Distance: 8.07 Miles
Laps: 1.3
Calories: 312
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 149 Avg / 372 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.33 mi in 23:22
1.74 mi in 6:41

Personal Best

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